Here Are the States Where COVID-19 Is Increasing
The spread of COVID-19 appears to be headed up again as fall 2020 gets under way. The New York Times reports that there was […]
How To Make ‘Khichu’, A Spicy Gujarati Snack Made With A Papad Dough
Don’t we all just love papad, and how it can help elevate the banalest fare with its crunch and crackle. What […]
The Conversation About Consent and Touch in Yoga
Last week The New York Times published a story by Katherine Rosman about the epidemic of inappropriate touching taking place in yoga spaces. Rosman’s […]
6 Snack Ideas To Make Every Match Memorable
It looked dicey, almost impossible, but it is happening! And let’s just say we are all ‘game’ for it. You […]
How to Safely Exercise During Pregnancy
Both times I’ve been pregnant, I’ve felt conflicted about exercise. On the one hand, I was often tired and nauseous; […]
The Skin Care Product You Never Knew You Needed
We get it: There is something deeply, primally satisfying about using a facial scrub. The catch is, they’re just not […]
Thinking of taking up cycling to stay fit? Keep these basic tips in mind
Start slow and do not overdo it. You have to be kind to your body. Your legs have to gradually […]
Madras Fish Curry: A South Indian Home-Style Fish Curry (Meen Kuzhmabu)
You’re unlikely to hear the term Madras fish curry in Chennai. It’s called meen (fish) kuzhambu there. Here’s a recipe […]
HOW MENOPAUSE IS AFFECTING YOUR SKIN, ACCORDING TO THE EXPERTS
After years of periods, pregnancies and childbirth, the joys of being a female finish with one last big and beautiful […]
How to Handle the Stress Between Now and Election Day
Mental health experts say people are feeling especially stressed about this year’s presidential election. The feelings of stress are compounded […]